Experience the Healing Power of Massage

Relax, Rejuvenate, and Restore

Massage therapy is a holistic approach to health and wellness that involves manipulating the soft tissues of the body. Our skilled and experienced massage therapists use a variety of techniques to target specific areas of tension, promote relaxation, and improve overall well-being. Whether you're seeking relief from chronic pain, recovering from an injury, or simply in need of some relaxation, massage therapy can provide numerous benefits. From reducing stress and anxiety to improving circulation and flexibility, each session is tailored to your unique needs, ensuring you leave feeling refreshed and rejuvenated.

Signature Massage
Dive into a bespoke massage experience that seamlessly integrates the wisdom of both Eastern and Western practices. My specialized approach interweaves fascial techniques, gentle stretches, and the comforting warmth of hot stones. Every session is meticulously tailored to cater to your individual needs, whether you're on a quest for pain relief, injury rehabilitation, deep relaxation, or a harmonious blend of them all.

Manual Lymph Drainage (MLD):
Manual Lymph Drainage is a gentle yet potent therapeutic technique designed to stimulate the flow of lymph - the body's natural detoxification system. Through rhythmic and precise hand movements, MLD promotes the removal of metabolic wastes, excess water, and toxins. This technique not only supports your body's innate healing mechanisms but also reduces swelling, enhances skin health, and fosters deep relaxation. MLD is especially beneficial for individuals with lymphedema, post-operative swelling, and various other conditions. Embrace the rejuvenating power of MLD and support your body's journey to holistic health.

Indian Head Massage:
Originating from the ancient traditions of India, Indian Head Massage is a therapeutic practice that focuses on the head, neck, and shoulders. This technique incorporates rhythmic strokes and pressure point manipulation to stimulate circulation and release tension. Beyond just physical relaxation, Indian Head Massage also helps in alleviating mental stress, promoting clearer thinking, and revitalizing the spirit. Whether you're seeking relief from tension headaches, insomnia, or simply wish to experience a sense of profound relaxation, Indian Head Massage offers a timeless approach to holistic well-being.

Hot Stone Massage:
Embrace the warmth and therapeutic touch of Hot Stone Massage. This luxurious treatment involves the placement of heated stones on key areas of the body to promote deep relaxation and enhance the massage experience. The heat from the stones penetrates into the muscles, helping to ease tension, improve circulation, and calm the mind. I combine traditional massage strokes with the stones to provide an integrative healing experience. Perfect for those looking to melt away stress, alleviate muscle stiffness, or simply indulge in a moment of tranquility, Hot Stone Massage offers a harmonious blend of comfort and therapeutic benefit.

Una Keenan

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Boathouse Wellness

10 Clancey Dr,
St. John's, NL
A1C 5J2

7097492627

info@boathousewellness.com

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Relax and Rejuvenate

Experience the healing power of massage therapy at our clinic. Book your appointment today!
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