Krystal Hayden

Krystle has been a registered massage therapist since 2017, specializing in deep tissue massage. Her approach combines techniques such as repetitive muscle stripping, slow ischemic compressions, active release technique, and cupping to alleviate tension and fascial restrictions throughout the body. While her focus is therapeutic, Krystle is also skilled in providing relaxation massage tailored to individual needs.

A passionate yogi, Krystle’s journey into massage therapy began with her yoga practice. After becoming a certified Vinyasa yoga teacher in 2013 and teaching for a year, she felt a strong desire to deepen her understanding of the human body. This led her to pursue formal training in massage therapy. Although she is not currently teaching yoga full time, Krystle continues to use her personal Ashtanga yoga practice to enhance her anatomical knowledge and refine her therapeutic techniques.

In her free time, Krystle enjoys staying active and spending time outdoors, embracing both physical movement and nature as integral parts of her daily lifestyle.