Krystle Hayden
Registered Massage Therapist
Krystle has been a registered massage therapist since 2017 and specializes in deep tissue massage. She uses repetitive muscle stripping, slow ischemic compression, active release technique, and cupping to decrease built up tension and fascial restriction in the body. That being said, she does give a pretty good relaxation massage too!
Krystle is also an avid yogi and came to practice massage via yoga. After becomming a certified vinyasa yoga teacher in 2013 and teaching for about a year, she realized she wanted to know everything there was to know about the human body and returned to school for massage therapy a year later. Krystle isn't teaching at the moment, but still uses her own yoga practice as a tool for deepening her undersanding of anatomy. These days she has a devoted Ashtanga yoga practice.
In her free time Krystle loves being active and being outdoors.