Blog Posts (page 1) | Boathouse Wellness

Breast Cancer Rehabilitation image

Breast Cancer Rehabilitation

The Many Positives of Integrated Care During Breast Cancer Treatment In 2024, it's estimated that approximately...

August 26, 2024

Back Pain image

Back Pain

Acute, Chronic and Sciatica

The Power of Habit: Creating a Healthier Lifestyle image

The Power of Habit: Creating a Healthier Lifestyle

When we decide to set intentions to live healthy, it can be hard to know where to start, and how to make the habit...

Fibromyalgia image

Fibromyalgia

Introduction Fibromyalgia is a complex condition that can have a profound impact on every aspect of a person's...

C-Section Recovery image

C-Section Recovery

Welcoming a new baby into the world is a momentous occasion, one that comes with its own set of challenges and...

Self-Compassion: Your Key to Resilience and Self-Esteem image

Self-Compassion: Your Key to Resilience and Self-Esteem

In today's fast-paced world filled with pressures and constant comparisons, embracing self-compassion emerges as a...

Self-Care Tips to Maintain Massage Benefits at Home image

Self-Care Tips to Maintain Massage Benefits at Home

Unlocking the Full Potential of Massage Therapy While the soothing hands of a massage therapist can work...